Personal training offers one-on-one training allowing the trainer to manage your program, monitor your progress and nutrition needs, as well as keeping you motivated and maintaining your momentum so that you can achieve maximum results in the minimum amount of time. Research has proven that regular scheduled appointments are vital in achieving goals, maintaining motivation & commitment.
Vic for Life Personal Training will give you the energy to live your life to the full and will have you looking & feeling better plus Personal Training will empower you into the discovery of the world of health, fitness and wellbeing.
Benefits of Vic for Life Personal Training:
- Weight Loss
- Improved Fitness
- Increased sense of well being & self confidence
- Improved muscle tone
- Lower stress levels
- Increased prevention of heart disease
We can match you with the right trainer so not only will you achieve your fitness goals, but you’ll have a great time doing it too! We have 30, 45 or 60 minute packages available, from single sessions to blocks of 5 or 10 sessions. You can even direct debit to make it easier to get started on your road to fitness!