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Postnatal fitness program This interactive program is designed specifically for optimal postnatal fitness. Sessions include low-impact pram cardio, pelvic floor exercises and practical resistance training. The program can be catered to each individual’s needs and fitness levels.
Family fitness program Specifically designed program for active babies to three year old children to exercise along with mum or dad. Sessions include a practical resistance training circuit and fun, interactive activities to include children.
Activity bundle Looking for a fun drawcard or challenging activity for your next event or party? Our activity bundle contains all sorts of sporting and recreational equipment.
Walking groups Looking for an activity with fresh air and beautiful landscapes while enjoying the companionship of other like-minded people? Then one of our walking groups may be perfect for you.
Strength for Life (formerly Living Longer Living Stronger) Living Longer Living Stronger is an evidence-based strength training and exercise program designed specifically for the over 50s.
Active photography program Put on your walking shoes and bring your camera along to this four-week Active Photography Program. Each week you will walk through local areas taking snaps of the Town’s beautiful scenery and attractions.
Cutting through the supermarket spin What are you putting in your trolley? How do you know what’s best?