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Postnatal fitness program This interactive program is designed specifically for optimal postnatal fitness. Sessions include low-impact pram cardio, pelvic floor exercises and practical resistance training. The program can be catered to each individual’s needs and fitness levels.
Family fitness program Specifically designed program for active babies to three year old children to exercise along with mum or dad. Sessions include a practical resistance training circuit and fun, interactive activities to include children.
Activity bundle Looking for a fun drawcard or challenging activity for your next event or party? Our activity bundle contains all sorts of sporting and recreational equipment.
Weekly Vic Park running group Have you wanted to get into running and just don’t know where to start? This weekly program may be perfect for you. We go at the pace of the participants and can adjust the program for all levels.
Walking groups Looking for an activity with fresh air and beautiful landscapes while enjoying the companionship of other like-minded people? Then one of our walking groups may be perfect for you.
Living Longer Living Stronger Living Longer Living Stronger is an evidence-based strength training and exercise program designed specifically for the over 50s.
Terrific Thai Chef Dale Sniffen will teach you how to prepare fast, fresh and simple Thai dishes that your taste buds will love.
Easy freezy meals You might have heard of batch cooking or weekly meal prepping and wonder what all the fuss is about? You can save time, money and stress planning your meals and cooking in bulk.
Active photography program Put on your walking shoes and bring your camera along to this four-week Active Photography Program. Each week you will walk through local areas taking snaps of the Town’s beautiful scenery and attractions.
Move your body Moving your body will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well-being.
Self-care mental health workshop Life’s challenges can leave us feeling drained and stressed. Our to-do list is too long and there aren’t enough hours in the day.