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Postnatal fitness program This interactive program is designed specifically for optimal postnatal fitness. Sessions include low-impact pram cardio, pelvic floor exercises and practical resistance training. The program can be catered to each individual’s needs and fitness levels.
Family fitness program Specifically designed program for active babies to three year old children to exercise along with mum or dad. Sessions include a practical resistance training circuit and fun, interactive activities to include children.
Activity bundle Looking for a fun drawcard or challenging activity for your next event or party? Our activity bundle contains all sorts of sporting and recreational equipment.
Walking groups Looking for an activity with fresh air and beautiful landscapes while enjoying the companionship of other like-minded people? Then one of our walking groups may be perfect for you.
Living Longer Living Stronger Living Longer Living Stronger is an evidence-based strength training and exercise program designed specifically for the over 50s.
Healthy Eating Activity and Lifestyle (HEAL) Program Looking to kick start a change? The HEAL program helps people develop lifelong healthy eating and lifestyle habits.
Self defence program This six week self-defence course will teach you to recognise and avoid potential threats to your personal safety and defend if necessary.
Community Kindness - Mental Health Week Community Kindness - Pass it onLook out for random acts of community kindness happening throughout the Town during Mental Health Week 2019, 6-12 October 2019. Get involved and pass it on!
Nutrition and cooking for retirees Foodbank WA Food Sensations is conducting a free four-week interactive workshop.
Messy Mud Play The Nature Play Solutions team will bring a special mud mix and lots of activities to encourage families to enjoy messy mud play and have fun outdoors.
Grow and cook Ever wanted to learn more about growing your own veggies and herbs in the garden? Come along and make some recipes from the community garden’s Grow and Cook book.