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Mental Health Matters

Welcome to Mental Health Matters, a page designed to help spread awareness, reduce stigma and promote effective strategies for dealing with mental health issues.

Take a look at the events and resources supported by the Town of Vic Park, and follow these hashtags on social media for more:

#CommunityKindness | #MentalHealthWeek | #LoveVicPark

Mental Health Information and Events

Helplines and other resources

If you are feeling overwhelmed or isolated, there are numbers you can call to speak directly to someone trained to assist.

General mental health tips

Everyone can benefit from being aware of common mental health issues and taking steps to reduce stress and anxiety.

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