Stay On Your Feet 

The good news is that falls are preventable no matter your age and Stay On Your Feet®  has simple tips and tools you can use to keep you active and on your feet.

By attending the Stay On Your Feet - Move, Improve, Remove presentation, you will learn how to:

  • Move Your Body, including building balance and strength.
  • Improve Your Health, including managing your medications, nutrition, and healthy eating, and keeping a healthy mind.
  • Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight.
  • Tips and tricks to prevent slips, trips, and falls
  • What to do if you have a fall 

For more information, contact the Healthy Community team on 9373 5450 or email  

Spaces are limited. Bookings can be made online, in person or over the phone.

Tuesday, February 27th 


Leisurelife Centre, Drama Room

Light refreshments and morning tea provided

Book here

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