Mental Health Matters

Mental health is a crucial component of our overall well-being. It affects how we think, feel, and act, and influences how we handle stress, relate to others, and make choices. By prioritising mental health, we empower ourselves to lead more fulfilling and balanced lives.

Celebrate Mental Health Week with us from 4 - 11 October!

Explore our resources, engage with our community events and programs, and find the support you need to thrive. Because when it comes to mental health, every step matters.

What's happening

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Looking for more? Search Act Belong Commit's Activity Finder:

Mental Health Support Services

If you are experiencing a mental health crisis, please visit your nearest hospital or call Lifeline (24/7 Emotional distress support) on 13 11 14. 

Mental Health Emergency Response Line

24/7 mental health support

1300 555 788

Beyond Blue

For yourself, a friend or family member

1300 22 4636

13 Yarn

an Aboriginal and Torres Strait Islander crisis support line

13 92 76

PANDA

Perinatal Anxiety and Depression. Monday to Friday 9am-7.30pm AEST

1300 726 306

QLife

LGBTIA+, 3pm to midnight

1800 184 527

 

Kids and Youth Mental Health Support Lines

CAMHS | Child and Adolescent Mental Health Service - CAMHS Crisis Connect

24/7 mental health advice and support for children and young people in the metropolitan area

1800 048 636

 

Headspace

Mental and Emotional health support for those aged 12-25 years.

9358 9800

1468 Albany Highway, Cannington

Youth Focus    

Youth counselling               

6266 4333 

Kids helpline    

24/7 online and phone counselling service for young people aged 5-25 years

1800 551 800 (5-25 year olds)

 

1800 654 432 (parents)

Youthbeyondblue 

12-25 years

1300 224 636

 

Additional mental health resources

  • Act Belong Commit – a range of resources and tips to encourage people to take action to improve and protect their mental health and wellbeing
  • Mental Health Commission – a Western Australian Government agency that facilitates the delivery of mental health, alcohol and other drug (AOD) services and programs
  • Visit the Town's Community Directory online platform for all local health services. 

 

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