Learn Basic Self-Defence
Thursday 4th December 2025
(Multiple Dates Between Thursday 4th December 2025 & Thursday 4th December 2025)
Build confidence. Stay safe. Feel empowered.
Join us for a FREE, trauma-informed self-defence class designed to help young people (aged 18-25) feel strong, capable, and safe.
Learn practical techniques from qualified instructors from GKR Karate in a welcoming, inclusive environment. This session is open to all genders and suitable for all fitness levels.
Headspace will be onsite providing support and information about mental health and wellbeing services for young people.
What to expect:
- Practical, hands-on self-defence skills
- A safe and supportive environment
- Trauma-informed facilitation
- Opportunities to connect with others in the community
When: Thursday 4 December, 5.30-6.30pm OR 6.30-7.30pm
Where: Subud, East Victoria Park
Cost: FREE
Who: Young people aged 18-25
Places are limited – register now to secure your spot!
Register Now