Dad's & Mini's strength pilates

Celebrate Men's Mental Health Week at a Dad's & Mini's strength pilates session!

Dads & Minis is a relaxed, welcoming session designed just for dads (or father figures) and their babies/young children to connect, move and spend quality time together.

This special event for Men’s Mental Health Week focuses on supporting wellbeing through gentle movement and social connection. The session will include a guided, baby-friendly movement class followed by time to relax, chat and enjoy refreshments with other dads in the community.

No previous experience is needed, the session is designed to be flexible around your little one’s needs - whether they’re on the mat, in your arms, or exploring nearby. This is a great opportunity to build confidence engaging in play and movement with your mini, while also connecting with other dads in a supportive and informal environment.

Limited spots available, be sure to book your free spot through the button below!

Book now